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Improving Foot Health – Wearing Comfortable and Flexible Shoes

Sunday, September 25th, 2011 | Suplements

The foot is a fascinating part of the human body; one reason is because there are 26 bones in the feet which make up one quarter of all the bones in our bodies. It’s a delicate part of our body and yet an incredibly strong and resilient part as well. These delicate bones are held together by muscles and ligaments that work in conjunction with the ankle. The state of our feet, whether they’re in good or bad condition, can have a direct effect on our knees, hips and back.

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